Category: Wellness

No More Notifications

Apparently, I’m one of the last people to do this, but this past week I removed all of the notification dots from my iphone. It has been amazing. The week before, I stopped all...

Don’t Break The Chain

I don’t always know what I plan on writing when I sit down to write. This makes me not want to write, but it’s not enough of a reason not to. This is also most...

Top 5 Things Right Now

I’m pretty sure that the more random theses lists are, the more I enjoy them. This one is all over the place, but I really love everything on it. Each item on this list also proves...

Do you make resolutions?

I’m not much of a resolution maker these days, but I do I do enjoy using the new year to analyze and regroup a bit. Part of it is that as a business owner,...

Top 5 Things Right Now

1. Coffee. This is a love affair that has been going strong for decades, but it’s in a sweet spot right now. It took me most of the year to get used to drinking...

Coloring = Exercise

As you read yesterday, I am having a partial hysterectomy today. My uterus, fallopian tubes and maybe cervix are being removed due to adenomyosis in a laparoscopic robotic assisted surgery. We scheduled the surgery 10 days...

Dear Uterus, You’re Fired.

I spent the last week wondering if I should write about this. Do you want to read about my uterus? Am I going way over the limit of TMI with this? But the biggest...

Finding the time for what we love

I have mentioned before about stolen time, and how I declared that when I wanted to find the time to read more, I did. Today I wanted to elaborate on that and explain how I did...

Freshly painted, happy toes

Quick Pick Me Ups

You know those days when you just feel like you are the opposite of having your life together? Sometimes it seems beyond all hope, and I just mope through the rest of the day....